About

My name is Conor Kelly and I’m the founder of The Strong Days. With over 10 years of experience in the fitness industry working as a personal trainer, earning degrees, and helping clients achieve their fitness goals, I started this website with one goal in mind. Impact as many lives as possible. I don’t want to be restricted to a gym or location. This platform provides me the opportunity to share the importance of exercise with a much bigger audience.

Below are the certifications I’ve achieved over the years:
NSCA Certified Strength and Conditioning Specialist
ACSM Clinical Exercise Physiologist, Certified Exercise Physiologist, Certified Personal Trainer
EXOS Performance Specialist Certification, Fitness Specialist Certification
NASM PES/CES

BS, Health and Exercise Science from The College of New Jersey
MS, Exercise Science from Montclair State University